Set, Setting, and Support — The Foundations of Psychedelic Therapy

One of the most important concepts in psychedelic therapy is set and setting.

“Set” refers to mindset—emotions, expectations, and mental state. “Setting” refers to the environment—physical space, people present, and overall atmosphere. Together, they shape how an experience is perceived and remembered.

Therapeutic approaches emphasize calm environments, emotional safety, and trusted guidance. 🕯️ This structure helps individuals feel grounded while exploring intense inner experiences.

Equally important is integration—the process of reflecting on insights afterward and applying them meaningfully to daily life. Without integration, powerful experiences can fade or feel confusing.

Psychedelic therapy highlights a powerful truth: environment and intention matter deeply in how we process change.

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